Is it Safe for Me and My Baby?

Get practical and science-backed advice and product recommendations to reduce toxic chemical exposure during pregnancy and raising a baby without overwhelm.

If you are mom-to-be, then chances are you want to make sure that your pregnancy and baby is as healthy as possible…

You want to feel confidant that you are making right choices for yourself and your baby. You want to reduce exposure to toxic chemicals lurking in everyday products you use.

But if you are first time mom and new to green living, you may feel overwhelmed and don’t know where to start.

Here at Empirical Mama, you will find experience-based and science backed advice on reducing toxin exposure and product recommendations for mom and baby.

About Author

Hey! I’m Pranali

I have a double master’s degree in Medical Science from two different countries. After working for 10+ years in the pediatric research and developmental field, I realized that you can no longer ignore the impact of toxic chemicals on human health especially during pregnancy and during the first few years of a baby’s life when they are still in the developmental stage.

Here at Empirical Mama, You you will get science-backed advice on reducing toxic chemicals in your diet, body, and your home – without much overwhelm. You will also find experience-based recommendations on non-toxic products for mom and baby.



You will find printables and digital products inside the empirical mama Shop. Find beautifully designed Pregnancy Planner/Journal, Birth affirmation printable, postpartum affirmation printable, Woodland theme Baby Memory Book, plus more.

As Seen On