Welcome to the Empiricalmama Shop

Here you will find a selection of  products that will help you during Pregnancy, Labor & delivery, Postpartum, Breastfeeding and raising babies in a non-toxic environment.

Products by Empiricalmama

The All-In-One Pregnancy Planner/Journal

These 90 pages of beautifully designed pregnancy planner/journal will help you through every stage of your pregnancy and record all your precious memories. Print and use as you progress in your pregnancy.

Empiricalmama Pregnancy Planner/Journal
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PRINTABLE BIRTH AFFIRMATIONS CARDS

These 17 pages of beautifully designed birth affirmations will be helpful in easing fears and worries about your upcoming birth. These are standard birth affirmations that any woman can use. Print and chant everyday to boost your confidence in your body!

Birth Affirmation Cards

$5

POSTPARTUM AFFIRMATIONS FOR NEW MOMS

These 38 pages of beautifully watercolor designed postpartum affirmations will help you build confidence, positive self belief and self worth. Each card contains ‘I am’ statement with positive message and space for your self-reflection.

Positive Affirmations Cards FOR NEW MOMS

$8

Products I Recommend

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BIRTH IT UP! CHILDBIRTH CLASS

Birth It Up! Natural Series is the most comprehensive and AFFORDABLE childbirth course. The course will get rid of your fear and empower you for natural child birth. This online and video based course is taught by a L&D nurse – Liesel Teen.

Birth It Up- Natural series

ULTIMATE BREASTFEEDING CLASS

Learn everything about breastfeeding in this online breastfeeding class. This affordable course is created by lactation educator-Steacey Stewart. In just 90 minutes, you will know what and how of breastfeeding. Prepare yourself for breastfeeding success before your baby arrives.

12 tips for breastfeeding with flat nipples- the ultimate breastfeeding class by Milkology- the ultimate breastfeeding class by Milkology

NEWBORN BASICS 101

(0-3 MONTHS)

Informative and affordable online course to get you ready to care for your newborn. Taught by L&D nurse, this 8 video-based lesson will prepare you for feeding, diapering, baby health (reflux, colic, gas, fever, congestion), baby sleep and much more. I highly recommend for first-time moms.

Newborn basics 101 - Newborn care class by mommy labor nurse

NEWBORN SLEEP COURSE

(0-3 MONTHS)

Learn the fundamental of newborn sleep 0-3 months) in this online, video based class taught by sleep consultant – Andrea De La Torre. This course will teach you how to establish a good sleep habit from day one so both of you can get some sleep! I highly recommend this course for first-time moms.

Baby we're Home, Now let's sleep - Andrea sleep consultant