Updated – Jan/2021
If you have opted to receive an epidural for a more comfortable labor but have a fear of receiving one, let me introduce to you to Birth it Up! Epidural series – a most comprehensive and affordable online childbirth class to ease your fear and get you excited about your labor and delivery.
Most of the women get anxious when it comes to giving birth because of the anticipated pain and discomfort. Some women opt to receive an epidural for pain management. But there is still a fear of getting an epidural in addition to when to go to hospital? What contraction feels like? How to push? How to breathe? and most importantly growing fear about the side effects of epidurals.
Worst of all is fear of unknown!
Giving birth can and should be an enjoyable experience. For that, we have childbirth classes. Childbirth classes prepares you for what to expect during your labor and delivery and empowers you to get rid of fear of childbirth.
Today, I am doing to introduce you to Birth it Up! Epidural series, a course created by Liesel Teen, a labor and delivery nurse.
This course is famous among thousands of moms-to-be because of it’s affordability yet comprehensive course content.
In this review, we will talk about what this course covers, pros and cons and whether it is worth your money and much more.
So, Lets go right into this,
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What is Birth it Up! Epidural series?
Birth it Up: Epidural series is an online prenatal class created and taught by Liesel Teen, a Labor and delivery nurse. In last 6 years, she has helped thousands of moms go through labor and childbirth. You will get to experience her passion about pregnancy, childbirth and motherhood throughout this course.
Although she didn’t receive epidural for her own childbirth (you will get to hear her childbirth story, too!!), she educates you in very nonjudgmental tone about epidural childbirth process.
She is very “pro-whatever-you-have-decided-to-do” kind. That’s what I love the most about her class. Otherwise, there are many online prenatal classes that are very anti-epidural.
She actually created two Birth It Up! courses,
As the name suggest, the Natural series focuses on childbirth process without the aid of an epidural and the Epidural series focuses on going through childbirth with aid of an epidural.
For the first time parents, Liesel recently announced a launch of her new course called NEWBORN BASICS 101. This text-based course will educate you about what to expect when bringing baby home! Check out the details below.
What is the Structure of Birth It Up! Epidural series?
Birth It Up is offered online using the user-friendly Teachable platform for online learning. The class is taught by instructional videos and written materials.
Instructional videos are very thorough and will make you even feel like, Liesel is sitting right beside you and educating you about details of childbirth process.
The lessons are easy to navigate and broken down into small chunks.
Each lesson is also accompanied with a narrative at the bottom of the video making it easier to refer back to if needed.
- Cost: $49
- Length of Class: 30 videos, 3 hours total
- Bonuses: You will find out soon!!
- Access: Lifetime
- A 30-day money back guarantee
The course curriculum is comparable to hospital grade prenatal class. The best part is, class is created only for women getting an epidural, unlike most in-person classes for childbirth.
So, if you are terrified by the anticipated pain and discomfort of labor or getting an epidural, this course is for you. I am confident that this course will get rid of some of your fears.
Here is a highlight of few topics that this course covers.
- Choosing a Hospital:
In this section, Liesel guides you on finding a right provider for you and what question to ask to your health care provider. She also talks about advocacy in labor room.
- The Anatomy of Labor
This section of this course is very interesting. Liesel talks about stages and length of labor and what happens when your water breaks.
Anatomy may sound boring to you, but this section is very informative for first time moms, who has no idea what happens to the body before, during and after labor. It will prepare you for what to expect at each stage of labor.
She also talks about how to prepare your body to be labor ready.
- When to head to Hospital
You may get anxious to go to hospital when time comes, but wait, Liesel has tips for you about when to head to hospital, so you are not sent home, just like I did.
- The Epidural Procedure
This is the most important section of the course. Liesel goes in detail about how it works, when should you get one, what the anesthesiologist does to you and why, how long it takes to show it effects and what to expect after receiving an epidural.
When I completed this section, I felt like she is sitting with me during my labor. Her tone of voice is like, “I do need to complete some pre-procedure tasks before you are able to see the anesthesiologist.”
She also goes over benefits of receiving an epidural and most importantly side-effects and long-term effects that you need to consider.
- The Epidural Labor Positions
Once you receive epidural, you may not employ your favorite labor position that you have seen on Instagram. Reason being you are numb from the waist down and may not feel when and how to push your baby out.
Worry not mama! Liesel talks about the best labor positions to employ after receiving an epidural and techniques of pushing when time comes.
- A “Crash Course” on Natural Childbirth
Even though this is an Epidural Series, Surprisingly Liesel goes in detail about how to cope with epidural-free natural childbirth in case you are unable to get an epidural.
She wants you to be ready in case you accidentally go natural. It happens!!
In this section, she goes over what to expect going natural, how to cope with pain, tips for getting rid of fear of going natural and what to do if you can’t bear pain anymore.
- A “Crash Course” on Postpartum Life
One whole section of this course covers what to expect soon after birth. She talks about delivery of placenta, what to expect first 24/48 hours postpartum and postpartum care in first six weeks after you go home.
I loved how she covered postpartum part in detailed so you can be confident about your faster recovery.
- Special Circumstances
Liesel goes over special circumstances such as induction, c-sections, posterior babies, breech babies, VBACs that you could potentially be faced with.
P.S. If you enroll in online Birth It Up! Prenatal class from a link on this post, you can get 17 BIRTH AFFIRMATION PRINTABLE CARDS for FREE! Once you purchase this course, 17 printable cards will be automatically delivered to your inbox. (Print 17 A6 size cards on A4 printer paper)
Sneak peek at the Bonuses offered by Birth It Up! Epidural Series
- Access to the private Facebook Group
Once you enroll in this course, you will get immediate access to an exclusive member-only Facebook group of over 3,500 members, where you can seek support from like-minded mothers.
- The Ultimate Guide to Labor and Delivery
You will get a printable PDF that has lots of checklists such as
- Hospital bag checklist
- How to induce labor
- Birth plan guidelines
- Baby registry checklist
- Postpartum essential checklist
and much more, all at one place.
Not only that, you will get 74 pages downloadable E-book of Birth It Up: Epidural series class that you can refer back to whenever you want, isn’t it very convenient!!
Why do you Need to take a Birth It Up! Epidural series?
Anticipated pain and discomfort of giving birth is stressful for some mamas. Even if you have decided to receive an epidural for the pain management, there are still lots of unknowns of labor and fear of getting an epidural.
As I mentioned earlier, fear of unknown is real.
While childbirth is very unexpected, the best you can do is prepare yourself beforehand.
Birth It Up! Epidural series, class covers everything you need to know about labor and delivery with an aid of epidural. The class will prepare you to go the hospital confident and make a difficult decision if you need to.
Another thing about this class is that it is SUPER AFFORDABLE. You won’t find this much information for this price anywhere.
In this course, the lessons are neatly organized in specific order and give you to-the point information without much bluff.
Hopefully, I have convinced you to take this online childbirth class.
Who is this Online Prenatal Class for?
Birth It Up! Epidural series is for
- First-time moms, who wants to be prepared for labor
- Mamas who have large gap between two kids and want to take a refresher course
- Mamas who had a c-section and wish for vaginal delivery for second one
- Mamas who are a week away from a due date and want to go over childbirth class in couple of hours
Who this Course not for?
This course is not for mamas, who wants to go natural for childbirth. While this course covers a thorough section about pain management, it is not a natural course. It only covers essential information in case you are unable to get an epidural.
If you want to go natural, I highly recommend Liesel’s Birth It Up: Natural Series.
If you are someone who needs a classroom setting to learn things, then online course in general is not for you.
This course is lectured style and if this is not your learning style, then this course is not for you.
But if you are getting an epidural and okay with online lectured style course, then Birth It Up! Epidural Series is an excellent resource.
When to take this class?
You can take this class whenever and wherever.
Ideally, take birthing class during early third trimester. That way information is fresh, and you can apply what you have learned when needed.
How Long is the Accessibility of this Course once Purchased?
You can watch it multiple times and it is a good investment if you are planning to have more kids.
What if I am NOT Satisfied with the Class?
I assure you that, you won’t be disappointed with course content, but in case you are unsatisfied with the course, the course creator Liesel will be happy to offer a 30-day money back guarantee.
So, what are you waiting for? You have nothing to lose. Enroll today and get started!
PROS of this Online Prenatal Class
- Online, Self-Paced and 24/7 accessibility
- Covers entire birthing process
- Combination of Video and Written content
- Narrative included after each video lesson
- Includes Birthing Tips for Your Partner
- 30-day money back guarantee
CONS of this Online Prenatal Class
- Lectured style course
- Not interactive, no accompanying exercise, or homework for you to do
- You won’t learn hands-on things like changing nappies or swaddling.
- Minimum visuals
My thought on Birth It Up: Epidural Series
If you are a first-time mom or mom of five, a thought of giving birth to a baby terrifies you. But the availability of childbirth classes empowers you and eliminates some of those fears, making this process little scary for mom.
I found Liesel very relatable and passionate about preparing mothers-to-be for their big day.
Birth It Up: Epidural series course carries wealth of information and is super affordable. I think it is a great investment if you want to go for epidural.
I hope, this Birth It Up! Epidural series: Online Childbirth class review has helped you decide if this is right for you.
Should you have any question regarding the course or in general, please comment below. I will be more than happy to answer those questions for you.
As a bonus if you sign up below via my link, you get additional 10% discount on this course using my coupon code EMPIRICALMAMA.
Are you Prepared to Bring Baby Home?
Giving birth to your baby is half the battle!!
Real fun start when you bring baby home. Suddenly you have a little human being with you 24/7 who can’t even communicate. I am not here to scare you, but there will be lots of sleepless nights and constant crying.
You may have your heart and home prepared to welcome baby, but have you thought about the educational side of getting ready for baby?
No worries, mama!! Just in time when the whole world is quarantine amid COVID-19 and all in-person classes are canceled, Liesel has launched a new course NEWBORN BASICS 101 for first time parents looking to gain education about what to expect when bringing baby home!
The course was released on May 1 and already making buzz on Instagram. The course sells for $39 and she is offering lifetime 100% money back guarantee not just 30 days. So, there is really no risk to purchasing at all.
This course is very comprehensive and video based. Liesel’s little helper in this course is so cute! This course covers following topics,
- Baby Gear and Home Essentials
- Newborn Characteristics/Normalities
- Tummy Time
- Formula Feeding
- Burps, Gas, Spit-Up, Reflux & Dairy Allergies
- Bathing & Skin Care
- Cord Care
- Circumcision Care
- Newborn Sleep (Currently you have the option to purchase Liesel’s Newborn Sleep course SPECIFICALLY through this link even though it’s closed)
- Crying, Pacifiers & Colic
- Illness, Fevers & Colds
- Safety/Shaken Baby Syndrome
- Car Seat Safety
- Postpartum – Your Body Changes
- Adjusting To A New Normal – Parenthood Challenges
- Introducing Siblings
The course covers everything you need to know before bringing baby home so you can fearless begin your first step into motherhood. I will be doing full review of the course soon!!
You can purchase NEWBORN BASICS 101 by itself or purchase the bundle of Birth it Up: Epidural series + Newborn Basics 101 class for just $69.
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