Delicate lips are more prone to dryness during pregnancy. If you are looking for one, here are 10 non-toxic pregnancy-safe organic lip balms to keep your lips moist and give it a subtle shine.
Among other not-so-happy side effects of pregnancy, dry or chapped lips are something you will experience throughout your pregnancy and postpartum. It is mainly because the body requires more fluid to meet the need of your growing fetus.
So, applying a good lip balm is essential to keep your lips moist. But not all mainstream lip balms are generated equally. Most of them contain petroleum and other toxic ingredients that are not safe to use during pregnancy and postpartum. Because whatever you put in your body gets absorbed and reaches your baby.
You need a natural, organic, non-toxic lip balm that is not only safe during pregnancy but helps keep your lips moist and add subtle shine to eat.
This article discusses why you should not use petroleum-based lip balm, plus a list of pregnancy-safe, non-toxic, organic lip balms that will find a permanent place in your purse. If you haven’t yet changed to the non-toxic pregnancy-safe foundation, night cream, or nail polish, or natural Candles, you may want to do that too.
Is Petroleum-based Lip Balm safe to use during pregnancy?
Skincare products that contain mineral oil, paraffin, or petrolatum as an ingredient are considered petroleum-based products. These petroleum-based ingredients are by-products of crude oil.
It is an ingredient in many moisturizing products like lip balm diaper rash crème that we use routinely. According to the Environmental Working Group, petroleum is an ingredient in 15% of lipsticks and 40% of baby products and oils you find in the market.
The problem with using the petroleum-based product is that they often contain polycyclic aromatic hydrocarbons (PAHs). Many PHAs have mutagenic and/or carcinogenic properties posing a serious threat to human health.
Another reason why you should avoid petroleum-based moisturizer is that they lock in moisture but does not allow moisture to be absorbed from the atmosphere. So, it will trap the moisture until it wears off, requiring you to apply it often. They are not a great solution for long-term lip dryness during pregnancy.
Also, you must avoid petroleum-based skincare products for your baby. A study published in Pediatrics in 2000 found that low birth weight infants treated with petroleum jelly were more likely to develop systemic candidiasis. It is because petroleum jelly does not allow the skin to breathe in and creates a warm, moist place for fungi to grow.
So, it is best to avoid petroleum-based lip balm or moisturizer for your personal use or baby. Instead, there are many organic, non-toxic lip balms with natural ingredients that allow moisture exchange and work well for keeping your dry lips moist.
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10 Pregnancy-Safe Organic Lip balms or Chapsticks
Here is our selection of pregnancy-safe, natural, organic, non-toxic lip balms or chapstick that are made of natural ingredients and do not contain petroleum or other toxic chemicals.
1. Beautycounter Lip Calendula Balm
Whether it is the foundation, BB/CC crème, or lip balm, you can’t go wrong with using Beautycounter product during pregnancy and beyond.
The Beautycounter lip balm comes in a jar and is made with all-natural ingredients like avocado oil, jojoba oil, meadowfoam oil which provide optimum moisturizer to the skin. And calendula and chamomile oils work to soothe the skin.
This lip balm is free from petroleum, parabens, BHA, and synthetic fragrances.
The thicker consistency of the lip balm helps it stay on the lips for longer and reduces the need to reapply frequently. I have been using it for a long, and it leaves your lips softer smoother overnight.
- Made of natural ingredients
- EWG verified product
Waxelene soothing botanical jelly is safe for the whole family, including babies, and it is a perfect alternative to traditional petroleum jelly (Vaseline). In addition, Waxelene is one of the best lip balms for chapped lips during pregnancy.
It is made of USDA-certified organic ingredients like soy oil, beeswax, rosemary oil, and natural vitamin E oil. There are no chemical additives in this lip balm whatsoever!
The Waxelene works by creating a thin protective barrier that won’t clog pores, thereby allowing the skin to breathe to provide long-lasting moisture to cracked or dry lips. The organic oils in this lip balm help nurture skin.
This lip balm is petroleum-free, hypoallergenic, cruelty-free, and USDA-certified organic.
- Organic Multipurpose Ointment
- USDA certified organic ingredients
- Patented waterproof barrier
- Moisturize and protects dry skin
3. Dr. Bronner’s Lip Balm
If you are looking for a pregnancy-safe drugstore lip balm, then Dr. Bronner’s lip balm won’t disappoint you!
Dr. Bronner’s lip balm is USDA certified organic lip balm that is very affordable and available in big box stores like Target or Walmart.
This lip balm is formulated with organic beeswax, jojoba oil, avocado oil, and hemp oil. All of these ingredients work together to soothe your dry lips and provide extra moisturization. It is creamy, nourishing, and soothing on dry lips.
Dr. Bronner’s products are fragrance-free, cruelty-free, and synthetic ingredients-free. In addition, this lip balm is multifunctional and can be used to heal dry hands, feet, cuticles, chapped chins, and cheeks.
The lip balm is available in many flavors like peppermint, Lemon line, Orange ginger, and Naked.
The only downside to this lip balm is that it melts easily, so keep it away from sunlight and do not carry it in your pocket.
- Fairtrade, cruelty-free
- USDA certified organic
- Available in many flavors
- Available in a big box store
4. Earth Mama Organic Lip Balm
Earth Mama Lip balms are another affordable option to consider using during pregnancy. This lip balm is cruelty-free, and Oregon Tilth certified organic.
These lip balms come in a pack of 4 and contain flavors: Coconut smoothie, Orange Ginger, Mint Herbal, and Lavender Meringue.
They are formulated using natural and non-toxic ingredients like coconut oil, cacao seed butter, spearmint oil, peppermint oil, shea butter, organic vanilla, organic ginger oil, beeswax (only in Orange Ginger flavor), and more, depending upon the flavor you choose.
These organic herbs and oils infused lip balm help keep your lips hydrated and smooth. It is also great for Vegan as except for Orange Ginger flavor (which contains Beeswax), all other flavors or scents are formulated without animal products.
- Cruelty-free certified organic
- No artificial flavor, color, or scents
- Available in 4 flavors or scents
- 3 out of 4 flavors are Vegan
5. Hurraw Lip Balm
If you are looking for the best vegan lip balm, look no further. Hurraw organic lip balm is vegan and formulated using all-natural ingredients.
They are available in fun flavors like Earl Gray, Tangerine, Chamomile, Almond, Vanilla bean, and more. Almond and Vanilla bean is a more traditional flavor if you do not want your lips to smell like tea.
Hurraw lip balms are free from synthetic ingredients and will leave your lips smooth, moist and add some shine to them. What I love about this brand is that they are very transparent about ingredients in their product.
- Vegan, Cruelty-free
- No synthetic ingredients
- No petroleum
- No artificial flavor or color
- Available in a variety of flavors
6. EOS Organic Lip Balm
EOS organic lip balm is another USDA certified organic lip balm safer to use during pregnancy and beyond. It is made with 100% natural, sustainably sourced ingredients.
It is formulated using organic sunflower seed oil, coconut oil, shea butter, shea butter, olive fruit oil, peppermint leaf extract, beeswax to leave your lips feeling hydrated and smooth.
EOS organic lip balms are free from paraben, phthalate, and gluten. They are also cruelty-free.
- USDA certified organic
- Made from 100% natural ingredients
- PETA certified
- Free from paraben, phthalate, and gluten
7. Doctor Rogers Lip Balm
This dermatologist formulated lip balm is vegan and formulated with well-studied, food-grade ingredients.
This lip balm is formulated with only 3 ingredients: castor oil, candelilla wax, and castor wax.
Castor oil is well studies hypoallergenic plant that help to hydrate the skin, decrease inflammation and protect the skin. Candelilla wax is hypoallergenic and can be easily absorbed by the skin to protect and repair the skin. In addition, caster wax protects and hydrates dry skin and increases the stability of the lip balm.
This lip balm is free from BPA, parabens, lanolin, fragrance, and petroleum-based ingredients. It is also cruelty-free and gluten-free, making it the perfect choice to use during pregnancy and beyond.
- Made of only 3 ingredients
- Vegan lip balm
- Free from BPA, parabens, lanolin, fragrance, and petroleum-based ingredients
- Cruelty-free and gluten-free
8. Burt’s Bees Lip Balm
Burt’s Bees lip balms are another non-toxic lip balm to use during pregnancy and beyond. They are made of 100% natural ingredients like beeswax, Vitamin E, and peppermint oil.
All the ingredients work together to hydrate and nourish dry lips and keep it smooth and refreshed all day long.
These lip balms are free from parabens, phthalates, petrolatum, and SLS making them a safer choice to use during pregnancy and beyond.
- Made from 100% natural ingredients
- Hydrate and nourish dry lips with lost lasting effect
- Free from parabens, phthalate, petroleum, SLS
- Available in a pack of 4
9. Erbaviva Organic Balm
Erbaviva organic balm is a chemical-free formula designed to hydrate baby skin. If it is good enough for baby skin, it is good enough to use during pregnancy!
Erbaviva products are USDA certified organic and made in California in a solar-powered manufacturing facility.
The lip balm is made of organic botanical ingredients like calendula, chamomile, shea butter, coconut oil, castor seed oil, rosemary leaf extract, and jojoba seed oil. All the ingredients work together to protect and restore skin.
The formula is gentle enough for the baby’s delicate skin and whole family use.
- USDA certified organic
- Free from sulfates, parabens, silicones, and artificial fragrances
- Made of botanical ingredients
10. Public Goods Lip Balm
If you are looking for a simple, only 3 ingredients and vegan lip balm, then look no further.
Public goods lip balm is formulated using only 3 ingredients” organic shea butter, coconut oil, and candelilla wax. These ingredients work together to keep your lips hydrated and protected for a long time after application.
This lip balm is one of the most affordable vegan lip balms in the market today. They are free from gluten, parabens, SLS, phthalates, and formaldehyde. In addition, their product is certified organic and cruelty-free.
- Certified Organic and Cruelty-free
- Made from only 3 ingredients
- Vegan lip balm
- Free from parabens, SLS, phthalates, formaldehyde, and petroleum
Check out Public Goods Lip Balms here.
Is Nivea Lip Balm safe for Pregnancy?
No, Nivea lip balm is not safe to use during pregnancy. The Nivea lip balm is a chemical-based formula. It contains preservatives like butylated hydroxytoluene (BHT). Exposure to BHT has been liked to health concerns like cancer, respiratory irritation, endocrine disruption, and organ-system toxicity.
The Nivea lip balm also contains alcohol which ends up irritating the skin. And it also contains fragrance which is mainly a chemical called phthalate. Phthalate is a toxic chemical and should be avoided during pregnancy. A study showed children whose mothers were exposed to phthalate during pregnancy were more likely to have a problem with language development and motor skills.
So, it is best to avoid skincare product that contains chemical fragrance and preservative like BHA and BHT.
Chemicals to avoid in a Lip Balm
You should avoid chemicals in a lip balm during pregnancy and beyond.
Any ingredients that end with parabens (methylparaben, butylparaben, propylparaben) should be avoided in any skincare product during pregnancy. They are considered potential endocrine disruptors.
Petrolatum (Petroleum Jelly)
Petrolatum is refined crude oil. As mentioned earlier, petroleum-based products contain polycyclic aromatic hydrocarbons (PHAs) with mutagenic and/or carcinogenic properties.
Preservatives (BHA and BHT)
Butylated hydroxyanisole (BHA) and Butylated hydroxytoluene (BHT) are preservatives in lipstick, lotion, lip balm, and other skincare products. But these chemicals are linked to cancer, respiratory irritation, and organ system toxicity.
Lip balm containing alcohol will irritate your skin and dry out your skin.
Toxic chemicals like phthalate are often hidden behind the name ‘fragrance.’ Phthalates are strong hormone disruptors linked to infertility.
Lip balm containing chemical sunscreen (oxybenzone) should be avoided during pregnancy. Oxybenzone is a known endocrine disrupter linked to causing endometriosis in women.
Mainstream lip balm or chapsticks are not safe during pregnancy and while breastfeeding. This is because they often contain petroleum derivatives and other toxic chemicals which are not safe to use in pregnancy.
The rule of thumb for choosing a non-toxic lip balm or other beauty products like BB/CC creme, shampoo, body lotions, or nail glue for fake nails is to look for a product that has fewer ingredients that you can read.
I hope this list of 10 pregnancy-safe organic lip balms helped you find perfect solution for your chapped, cracked, or dry lips. It will moisturize your lips without affecting your fetus.
Good luck, mama!!